Anja's Asparagus Baked Cod

Anja's Asparagus Baked Cod

PREP: 10 mins Cook: 20 mins Anja loves asparagus. Even Kai and Swantje will eat it when it's baked this way. Appreciate Asparagus in April...Serves 4...

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Sarah's Salmon, Spinach and Swede Stew

Sarah's Salmon, Spinach and Swede Stew

Prep Time 10 mins, Cook Time 20 mins Sarah; Sarah is mum of Seth and Jared. Seth loves cooking, Jared has severe allergies to  dairy and nuts. This is a recipe that they all love. Mouth watering March. Mmmm.... Ingredients: 2 tablespoons olive oil 1 bunch spring onions, chopped 2 tablespoons all-purpose flour 4 cups water 2 medium swede, diced to 1cm 1 teaspoon paprika 1 teaspoon Tabasco 1 cup oat cream Half kilo salmon filet, skin and  pin-bones removed, cut small chunks 1 bunch fresh spinach leaves, ...

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